Amy's Tofu Scramble Entree

Amy's Kitchen

Fat 53% Carbs 24% Protein 24%
Percent Calories

1 serving of amy's tofu scramble entree (Amy's Kitchen) contains 320 Calories. The macronutrient breakdown is 24% carbs, 53% fat, and 24% protein. This is a good source of protein (34% of your Daily Value) and vitamin a (40% of your Daily Value).

Nutrition Facts

For 1 serving of amy's tofu scramble entree (255g)

Nutrient Value %DV
Calories 320
Fats 19g 24%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar 4g
Protein 19g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 360μg 40%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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