Almonds, Dark Chocolate Coconut

Produce Snacks

Fat 63% Carbs 32%
Percent Calories

11 pieces of almonds, dark chocolate coconut (Produce Snacks) contains 220 Calories. The macronutrient breakdown is 32% carbs, 63% fat, and 5% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 11 pieces of almonds, dark chocolate coconut (40g)

Nutrient Value %DV
Calories 220
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 10mg 0.4%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 15g
Protein 3g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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