All Natural Perfect Harvest Salad Kit with Dressing & Toppings

Dole

Fat 68% Carbs 27%
Percent Calories

1 serving of all natural perfect harvest salad kit with dressing & toppings (Dole) contains 160 Calories. The macronutrient breakdown is 27% carbs, 68% fat, and 5% protein. This has a moderate calorie density, with 161 Calories per 100g.

Nutrition Facts

For 1 serving of all natural perfect harvest salad kit with dressing & toppings (99g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 7g
Protein 2g
Calcium 40mg 4%
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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