All American Super Sub

Marc's

Fat 51% Carbs 31% Protein 18%
Percent Calories

167 g of all american super sub (Marc's) contains 480 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This is a good source of protein (39% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 167 g of all american super sub (167g)

Nutrient Value %DV
Calories 480
Fats 27g 35%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1180mg 51%
Carbs 37g 13%
Net carbs 37g
Fiber 0g 0%
Sugar 4g
Protein 22g
Calcium 250mg 25%
Iron 3mg 34%
Potassium 83mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes