Albacore Tuna Salad

FRESH SALADS - Gigi Traditional Salads - Albacore Tuna Salad, Gigi Cafe

Fat 39% Carbs 26% Protein 35%
Percent Calories

545 g of albacore tuna salad (FRESH SALADS - Gigi Traditional Salads - Albacore Tuna Salad, Gigi Cafe) contains 310 Calories. The macronutrient breakdown is 26% carbs, 39% fat, and 35% protein. This is a good source of protein (54% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 545 g of albacore tuna salad

Nutrient Value %DV
Calories 310
Fats 15g 19%
Saturated fats
Trans fats
Cholesterol 55mg 18%
Sodium 760mg 33%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 6g
Protein 30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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