Advantage Cheddar and Onion Crispy Lites

Tayto

Fat 40% Carbs 56%
Percent Calories

1 bag of advantage cheddar and onion crispy lites (Tayto) contains 97 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 462 Calories per 100g.

Nutrition Facts

For 1 bag of advantage cheddar and onion crispy lites (21g)

Nutrient Value %DV
Calories 97
Fats 4g 6%
Saturated fats 0.3g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 13g 5%
Net carbs 13g
Fiber 1g 3%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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