7 1/2" Double Cheese Steak

Cousins Subs

Fat 49% Carbs 22% Protein 29%
Percent Calories

14 oz of 7 1/2" double cheese steak (Cousins Subs) contains 851 Calories. The macronutrient breakdown is 22% carbs, 49% fat, and 29% protein. This is a good source of protein (109% of your Daily Value).

Nutrition Facts

For 14 oz of 7 1/2" double cheese steak (392g)

Nutrient Value %DV
Calories 851
Fats 46g 59%
Saturated fats 24g 120%
Trans fats
Cholesterol 160mg 53%
Sodium 1593mg 69%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar
Protein 61g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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