6" Sweet Onion Chicken Teriyaki Sandwich
on 9 grain wheat, american cheese, onion, peppers,lettuce, tomato - Subway
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 serving of 6" sweet onion chicken teriyaki sandwich (on 9 grain wheat, american cheese, onion, peppers,lettuce, tomato - Subway) contains 430 Calories. The macronutrient breakdown is 57% carbs, 17% fat, and 27% protein. This is a good source of protein (52% of your Daily Value), fiber (21% of your Daily Value), and iron (133% of your Daily Value).
Nutrition Facts
For 1 serving of 6" sweet onion chicken teriyaki sandwich (279g)
Nutrient | Value | %DV |
---|---|---|
Calories | 430 | |
Fats | 8g | 10% |
Saturated fats | 3g | 15% |
Trans fats | – | |
Cholesterol | 60mg | 20% |
Sodium | 1220mg | 53% |
Carbs | 62g | 23% |
Net carbs | 56g | |
Fiber | 6g | 21% |
Sugar | – | |
Protein | 29g | |
Calcium | 20mg | 2% |
Iron | 11mg | 133% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 9μg | 1% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 68mg | 75% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 15g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
6" Sweet Onion Chicken Teriyaki Sandwich 6 Grams of Fat or Less - Subway Sandwiches
6" Sweet Onion Chicken Teriyaki Honey oat bread, teriyaki chicken, no cheese, veggies: banana peppers, jalapeno peppers, lettuce, spinach, tomatoes,sweet onion sauce, fat free - Subway
6" Sweet Onion Chicken Teriyaki On 9 grain wheat with american cheese, black olives, jalapenos, lettuce, tomatoes, and sweet onion sauce. - Subway
6" Sweet Onion Chicken Teriyaki Honey Oat Bread, Teriyaki Chicken, No Cheese, Sweet Onion Sauce - Subway
Sweet Onion Teriyaki on 9 Grain Wheat, Pepper Jack Cheese, Black Olives, Lettuce, Red Onions, Tomatoes, Sweet Onion - Subway