6" Oven Roasted Chicken Breast

With Provolone and Lettuce - Subway

Fat 22% Carbs 48% Protein 30%
Percent Calories

6 inches of 6" oven roasted chicken breast (With Provolone and Lettuce - Subway) contains 350 Calories. The macronutrient breakdown is 48% carbs, 22% fat, and 30% protein. This is a good source of protein (48% of your Daily Value) and calcium (40% of your Daily Value).

Nutrition Facts

For 6 inches of 6" oven roasted chicken breast (230g)

Nutrient Value %DV
Calories 350
Fats 9g 12%
Saturated fats 3g 15%
Trans fats
Cholesterol 35mg 12%
Sodium 730mg 32%
Carbs 44g 16%
Net carbs 40g
Fiber 4g 14%
Sugar
Protein 27g
Calcium 400mg 40%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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