6" Meatball Marinara

Subway

Fat 34% Carbs 49% Protein 17%
Percent Calories

1 serving of 6" meatball marinara (Subway) contains 480 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 17% protein. This is a good source of protein (37% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 serving of 6" meatball marinara (303g)

Nutrient Value %DV
Calories 480
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 1g
Cholesterol 30mg 10%
Sodium 950mg 41%
Carbs 59g 21%
Net carbs 51g
Fiber 8g 29%
Sugar 12g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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