55 Plus Grilled Pork Chops

Perkins Restaurant & Bakery

Fat 46% Carbs 27% Protein 28%
Percent Calories

1 order of 55 plus grilled pork chops (Perkins Restaurant & Bakery) contains 1009 Calories. The macronutrient breakdown is 27% carbs, 46% fat, and 28% protein. This is a good source of protein (123% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 order of 55 plus grilled pork chops (247g)

Nutrient Value %DV
Calories 1009
Fats 51g 65%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 2770mg 120%
Carbs 67g 24%
Net carbs 61g
Fiber 6g 21%
Sugar 12g
Protein 69g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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