365 Everyday Value, Organic Southwestern Black Bean Soup

Whole Foods Market Ip

Carbs 74% Protein 19%
Percent Calories

1 cup of 365 everyday value, organic southwestern black bean soup (Whole Foods Market Ip) contains 120 Calories. The macronutrient breakdown is 74% carbs, 7% fat, and 19% protein. This is a good source of fiber (21% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 cup of 365 everyday value, organic southwestern black bean soup (245g)

Nutrient Value %DV
Calories 120
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 750mg 33%
Carbs 23g 8%
Net carbs 17g
Fiber 6g 21%
Sugar 4g
Protein 6g
Calcium 59mg 6%
Iron 1mg 13%
Potassium 490mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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