3-2-1 Plan Meal Bar

Oatmeal Cinnamon Raisin - Slim-Fast

Fat 28% Carbs 56% Protein 16%
Percent Calories

1 bar of 3-2-1 plan meal bar (Oatmeal Cinnamon Raisin - Slim-Fast) contains 200 Calories. The macronutrient breakdown is 56% carbs, 28% fat, and 16% protein. This is a good source of protein (14% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of 3-2-1 plan meal bar (50g)

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 27g 10%
Net carbs 22g
Fiber 5g 18%
Sugar
Protein 8g
Calcium 200mg 20%
Iron 0.5mg 6%
Potassium 260mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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