#29 Chicken Salad Cold Sandwich, without dressing, regular

Togo's Eatery

Fat 29% Carbs 53% Protein 19%
Percent Calories

1 regular of #29 chicken salad cold sandwich, without dressing, regular (Togo's Eatery) contains 539 Calories. The macronutrient breakdown is 53% carbs, 29% fat, and 19% protein. This is a good source of protein (46% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 regular of #29 chicken salad cold sandwich, without dressing, regular

Nutrient Value %DV
Calories 539
Fats 18g 23%
Saturated fats 3g 13%
Trans fats
Cholesterol 40mg 13%
Sodium 1930mg 84%
Carbs 74g 27%
Net carbs 69g
Fiber 5g 18%
Sugar 10g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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