20 oz. Hot Chocolate with Skim Milk

Grand Traverse Pie Company

Carbs 78% Protein 16%
Percent Calories

20 oz of 20 oz. hot chocolate with skim milk (Grand Traverse Pie Company) contains 440 Calories. The macronutrient breakdown is 78% carbs, 6% fat, and 16% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 20 oz of 20 oz. hot chocolate with skim milk

Nutrient Value %DV
Calories 440
Fats 3g 4%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Carbs 85g 31%
Net carbs 83g
Fiber 2g 7%
Sugar 74g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 74g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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