#16 Mike's Chicken Philly Sub, Tomato Basil Wrap

Hot Subs as Wraps - #17 Chicken Philly, Tomato Wrap, Jersey Mike's Subs

Fat 37% Carbs 37% Protein 26%
Percent Calories

1 Serving of #16 mike's chicken philly sub, tomato basil wrap (Hot Subs as Wraps - #17 Chicken Philly, Tomato Wrap, Jersey Mike's Subs) contains 690 Calories. The macronutrient breakdown is 37% carbs, 37% fat, and 26% protein. This is a good source of protein (79% of your Daily Value), calcium (50% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 Serving of #16 mike's chicken philly sub, tomato basil wrap (373g)

Nutrient Value %DV
Calories 690
Fats 28g 36%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 2040mg 89%
Carbs 64g 23%
Net carbs 61g
Fiber 3g 11%
Sugar 8g
Protein 44g
Calcium 500mg 50%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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