1/4 lb. Double Stack

Sandwiches - Wendy's

Fat 42% Carbs 32% Protein 25%
Percent Calories

1 serving of 1/4 lb. double stack (Sandwiches - Wendy's) contains 420 Calories. The macronutrient breakdown is 32% carbs, 42% fat, and 25% protein. This is a good source of protein (48% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 serving of 1/4 lb. double stack (166g)

Nutrient Value %DV
Calories 420
Fats 20g 26%
Saturated fats 9g 45%
Trans fats
Cholesterol 70mg 23%
Sodium 940mg 41%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar
Protein 27g
Calcium 100mg 10%
Iron 2mg 25%
Potassium 330mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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