#11 - In a Tub

Jersey Mike's Subs

Fat 55% Carbs 13% Protein 32%
Percent Calories

1 Sandwich of #11 - in a tub (Jersey Mike's Subs) contains 340 Calories. The macronutrient breakdown is 13% carbs, 55% fat, and 32% protein. This is a good source of protein (48% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 Sandwich of #11 - in a tub (326g)

Nutrient Value %DV
Calories 340
Fats 21g 27%
Saturated fats 9g 45%
Trans fats
Cholesterol 70mg 23%
Sodium 1420mg 62%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar
Protein 27g
Calcium 300mg 30%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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