100% Cacao

Lindt

100% Cacao
Fat 74% Carbs 17%
Percent Calories

1 bar of 100% cacao (Lindt) contains 310 Calories. The macronutrient breakdown is 17% carbs, 74% fat, and 9% protein. This is a good source of fiber (29% of your Daily Value), potassium (9% of your Daily Value), and iron (100% of your Daily Value).

Nutrition Facts

For 1 bar of 100% cacao (50g)

Nutrient Value %DV
Calories 310
Fats 27g 35%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 14g 5%
Net carbs 6g
Fiber 8g 29%
Sugar 0g
Protein 7g
Calcium 30mg 3%
Iron 8mg 100%
Potassium 400mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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