#07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise

Jersey Mike's Subs

Fat 38% Carbs 15% Protein 47%
Percent Calories

1 sub of #07 turkey breast & provolone sub in a tub without vinegar oil or mayonnaise (Jersey Mike's Subs) contains 250 Calories. The macronutrient breakdown is 15% carbs, 38% fat, and 47% protein. This is a good source of protein (52% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 sub of #07 turkey breast & provolone sub in a tub without vinegar oil or mayonnaise (326g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 5g 27%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 940mg 41%
Carbs 9g 3%
Net carbs 9g
Fiber
Sugar 5g
Protein 29g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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