#01 Ham, Capicolla, Salami, Pepperoni & Provolone Wrap (12")

Port of Subs

Fat 45% Carbs 33% Protein 22%
Percent Calories

1 wrap of #01 ham, capicolla, salami, pepperoni & provolone wrap (12") (Port of Subs) contains 693 Calories. The macronutrient breakdown is 33% carbs, 45% fat, and 22% protein. This is a good source of protein (68% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 wrap of #01 ham, capicolla, salami, pepperoni & provolone wrap (12") (369g)

Nutrient Value %DV
Calories 693
Fats 35g 45%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 92mg 31%
Sodium 2184mg 95%
Carbs 57g 21%
Net carbs 50g
Fiber 7g 25%
Sugar 4g
Protein 38g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods