Search "steak" Foods
| Calories | Carbs | Fat | Protein |
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| 140 | 12g | 0g | 22g |
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| 130 | 14g | 3g | 14g |
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Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 37 | 0g | 1g | 6g |
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Beef chuck Shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw | 403 | 0g | 22g | 47g |
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| 490 | 29g | 30g | 23g |
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| 140 | 0g | 12g | 9g |
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| 1660 | 29g | 128g | 95g |
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| 180 | 23g | 6g | 9g |
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| 100 | 0g | 4g | 16g |
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| 140 | 25g | 2g | 6g |
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| 140 | 0g | 4g | 26g |
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| 350 | 36g | 17g | 11g |
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| 490 | 44g | 27g | 18g |
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| 180 | 34g | 3g | 6g |
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| 130 | 0g | 11g | 7g |
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| 160 | 2g | 3g | 31g |
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| 280 | 37g | 10g | 12g |
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Beef short loin T-bone steak, separable lean and fat, trimmed to 0" fat, usda choice, cooked, broiled | 219 | 0g | 15g | 20g |
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Beef round Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 245 | 0g | 8g | 41g |
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Beef plate Inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 187 | 0g | 10g | 22g |
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