Search "tofu" Foods
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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 BCD Soon Tofu Soup Starter House Foods | 110 | 6g | 5g | 10g | 2mg |
| Soup Starter, BCD Soon Tofu House Foods | 120 | 6g | 6g | 10g | 2mg |
| BCD Soon Tofu Soup Starter House Foods | 110 | 5g | 6g | 10g | 2mg |
| Spicy Tofu Crystal Noodle Soup Long Kows - Walmart | 290 | 41g | 11g | 6g | 1mg |
| Miso Soup w. Tofu pieces Trader Joe's | 45 | 6g | 1g | 3g | 0mg |
 Baked Tofu Zesty Lemon Pepper White Wave Foods | 90 | 3g | 5g | 9g | 1mg |
| Blue Menu Tofu Medium Firm President's Choice | 90 | 2g | 5g | 9g | 1mg |
 Chinese Red Peanut Tofu Salad Jenny's | 353 | 17g | 28g | 15g | 4mg |
| Organic Extra Firm Pressed Tofu Melissa's | 140 | 3g | 7g | 14g | 3mg |
| Instant Tofu-Spinach Miso Soup Kikkoman | 35 | 5g | 1g | 2g | 0mg |
 Chick'n, Plant-Based, Barbeque Tofurky | 170 | 13g | 7g | 16g | 2mg |
 Sausage, Chorizo, Plant-Based Tofurky | 260 | 10g | 13g | 24g | 3mg |
| Crunchy Tofu Roll, Cooked/Spicy Unknown | 360 | 52g | 13g | 9g | 0.4mg |
| Baked Sriracha Firm Fava Tofu Big Mountain Foods | 50 | 1g | 0g | 12g | 0.1mg |
 Butter Chick'n, Plant-Based Tofurky | 140 | 8g | 6g | 15g | 1mg |
| Plant-Based Roasted Turk'y Tofurky | 120 | 5g | 5g | 14g | 1mg |
| Instant Miso Soup, Soybean Paste Soup (White), with Tofu Soybean Paste Soup (White), with Tofu, Shinsyu-ichi | 30 | 3g | 1g | 2g | 0.4mg |
| Banzai Burrito - Tofu - Brown Rice - Black Beans Banzai Burrito - tofu - brown rice - black beans, Wahoo's Fish Tacos | 550 | 80g | 16g | 21g | - |
| Banzai Burrito - Tofu - Brown Rice - White Beans Banzai Burrito - tofu - brown rice - white beans, Wahoo's Fish Tacos | 530 | 78g | 17g | 20g | - |
| Banzai Burrito - Tofu - White Rice - Black Beans Banzai Burrito - tofu - white rice - black beans, Wahoo's Fish Tacos | 590 | 86g | 18g | 21g | - |