Ziti Bolognese

Ziggy's

Fat 29% Carbs 58% Protein 13%
Percent Calories

1 tray of ziti bolognese (Ziggy's) contains 460 Calories. The macronutrient breakdown is 58% carbs, 29% fat, and 13% protein. This is a good source of protein (27% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 tray of ziti bolognese (325g)

Nutrient Value %DV
Calories 460
Fats 15g 19%
Saturated fats 3g 15%
Trans fats
Cholesterol 15mg 5%
Sodium 720mg 31%
Carbs 66g 24%
Net carbs 60g
Fiber 6g 21%
Sugar
Protein 15g
Calcium 100mg 10%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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