Zero Point Weight Watchers Taco Soup

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 lb or 454g

• Onions

  Sweet, raw

  1 onion or 331g

• Garlic

  Raw

  2 cloves, minced or 6g

• Pinto beans

  Mature seeds, canned

  411g

• Black turtle soup beans

  Mature seeds, canned

  14 ½ oz or 411g

• Chicken broth

  Soup, canned, ready-to-serve

  2 cup or 480g

• Dry taco seasoning mix

  Campbell soup company, pace

  35g

• Corn

  Sweet, yellow, canned, whole kernel, drained solids

  1 can (12 oz) yields or 211g

• Diced Tomatoes with Green Chilies

  Kroger

  2 cup or 484g

Directions

1. Slow Cooker Option: Add everything to the slow cooker. Cook on low for 4 hours (up to 8 is fine). Remove the chicken and shred or chop.
2. Stovetop: Add a touch of olive to a large soup pot. Cook the onions for 6-8 minutes until tender. Add the garlic and cook for 1 minute until fragrant. Add the remaining ingredients and bring to a simmer. Cover and cook for 30 minutes. To keep the chicken as tender as possible, I like to remove it after 12-15 minutes when it is cooked through. Then I shred or chop it and add it back to the soup before serving.
3. Instant Pot: To cook this in the Instant Pot, just use the soup setting (8 minutes) and then let the pressure release naturally.
4. Recipe by: Kristen Mccaffrey (source: https://www.slenderkitchen.com/recipe/zero-point-weight-watchers-taco-soup)