Yorkshire Pudding
1 serving of yorkshire pudding contains 63 Calories. The macronutrient breakdown is 32% carbs, 41% fat, and 27% protein. This has a relatively low calorie density, with 112 Calories per 100g.
Ingredients
Directions
- Le bouillon ou viandox sert à napper le fond du plat à four. Bien fouetter tous les ingrédients. Reposer 10 min Mettre sous le rôti. Sortir quand ça commence à dorer (env. 5-10 min), remélanger et remettre au four encore 5-10 min
Nutrition Facts
For 1 serving of yorkshire pudding (57g)
Nutrient | Value | %DV |
---|---|---|
Calories | 63 | |
Fats | 3g | 4% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 94mg | 31% |
Sodium | 155mg | 7% |
Carbs | 5g | 2% |
Net carbs | 4g | |
Fiber | 1g | 2% |
Sugar | 1g | |
Protein | 4g | |
Calcium | 28mg | 3% |
Iron | 1mg | 8% |
Potassium | 73mg | 2% |
Vitamin D | 1μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1μg | |
Caffeine | 0mg | |
Choline | 77mg | 14% |
Copper | 0mg | 5% |
Fluoride | 2μg | |
Folate (B9) | 15μg | 4% |
Lycopene | 0μg | |
Magnesium | 13mg | 3% |
Manganese | 0.3mg | 11% |
Niacin | 0.4mg | 2% |
Pantothenic acid | 0.5mg | 9% |
Phosphorus | 81mg | 12% |
Retinol | 44μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 12μg | 22% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 152IU | |
Vitamin A | 45μg | 5% |
Vitamin B12 | 0.3μg | 11% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 21IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 0.2μg | 0.2% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 4g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 0.4g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.3g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |