Yopa! Greek, Vanilla Yogurt, with Toasted Almonds

YoCrunch

Fat 35%Carbs 35%Protein 29%
Percent Calories

1 container of yopa! greek, vanilla yogurt, with toasted almonds (YoCrunch) contains 200 Calories. The macronutrient breakdown is 35% carbs, 35% fat, and 29% protein. This is a good source of protein (27% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of yopa! greek, vanilla yogurt, with toasted almonds (150g)

NutrientValue%DV
Calories200
Fats8g 10%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium55mg 2%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar16g
Protein15g
Calcium200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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