Yogurt Smoothie, Strawberry

Strawberry, Lala

Fat 13% Carbs 73% Protein 14%
Percent Calories

1 bottle of yogurt smoothie, strawberry (Strawberry, Lala) contains 150 Calories. The macronutrient breakdown is 73% carbs, 13% fat, and 14% protein. This is a good source of calcium (20% of your Daily Value), iron (56% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 bottle of yogurt smoothie, strawberry

Nutrient Value %DV
Calories 150
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 80mg 3%
Carbs 26g 9%
Net carbs 26g
Fiber
Sugar 22g
Protein 5g
Calcium 200mg 20%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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