Yogurt, Fat Free, Punch, Strawberry Watermelon, Value Pack

Go-Gurt

Carbs 83% Protein 17%
Percent Calories

3 tubes of yogurt, fat free, punch, strawberry watermelon, value pack (Go-Gurt) contains 150 Calories. The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This is a good source of calcium (44% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 3 tubes of yogurt, fat free, punch, strawberry watermelon, value pack (170g)

Nutrient Value %DV
Calories 150
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 75mg 3%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 23g
Protein 6g
Calcium 440mg 44%
Iron 0mg 0%
Potassium 240mg 5%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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