Yogurt, Blended, Lowfat, Original, Strawberry

Blended, Lowfat, Original, Strawberry, La Yogurt

Yogurt, Blended, Lowfat, Original, Strawberry
Carbs 76%Protein 18%
Percent Calories

1 container of yogurt, blended, lowfat, original, strawberry (Blended, Lowfat, Original, Strawberry, La Yogurt) contains 140 Calories. The macronutrient breakdown is 76% carbs, 7% fat, and 18% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of yogurt, blended, lowfat, original, strawberry (170g)

NutrientValue%DV
Calories140
Fats1g 1%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol5mg 2%
Sodium85mg 4%
Carbs26g 9%
Net carbs26g
Fiber0g 0%
Sugar19g
Protein6g
Calcium200mg 20%
Iron0mg 0%
Potassium272mg 6%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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