Yogurt

Fruit on the Bottom, Apricot Mango - Brown Cow

Fat 33% Carbs 55% Protein 12%
Percent Calories

1 container of yogurt (Fruit on the Bottom, Apricot Mango - Brown Cow) contains 170 Calories. The macronutrient breakdown is 55% carbs, 33% fat, and 12% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of yogurt (170g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 4g 18%
Trans fats
Cholesterol 20mg 7%
Sodium 80mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 270mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes