Yoghurt

Corner, Blackberry and Raspberry - Muller

Fat 33% Carbs 52% Protein 15%
Percent Calories

1 pot of yoghurt (Corner, Blackberry and Raspberry - Muller) contains 107 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 15% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 1 pot of yoghurt (150g)

Nutrient Value %DV
Calories 107
Fats 4g 5%
Saturated fats 2g 12%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 3%
Sugar
Protein 4g
Calcium 130mg 13%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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