YoCrunch Strawberry Lowfat Yogurt with M&M's Chocolate Candies

Yocrunch

Fat 19% Carbs 71% Protein 10%
Percent Calories

1 serving of yocrunch strawberry lowfat yogurt with m&m's chocolate candies (Yocrunch) contains 190 Calories. The macronutrient breakdown is 71% carbs, 19% fat, and 10% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of yocrunch strawberry lowfat yogurt with m&m's chocolate candies (170g)

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 80mg 3%
Carbs 34g 12%
Net carbs 34g
Fiber 0g 0%
Sugar 29g
Protein 5g
Calcium 200mg 20%
Iron 0.2mg 2%
Potassium
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 150mg 21%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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