Yocrunch 100 Calorie Packs Vanilla Nestle Crunch 4-3.75 Oz Cups Nonfat Yogurt

Breyers

Fat 16% Carbs 74% Protein 11%
Percent Calories

1 serving of yocrunch 100 calorie packs vanilla nestle crunch 4-3.75 oz cups nonfat yogurt (Breyers) contains 100 Calories. The macronutrient breakdown is 74% carbs, 16% fat, and 11% protein. This has a relatively low calorie density, with 94 Calories per 100g.

Nutrition Facts

For 1 serving of yocrunch 100 calorie packs vanilla nestle crunch 4-3.75 oz cups nonfat yogurt (106g)

Nutrient Value %DV
Calories 100
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 65mg 3%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 14g
Protein 3g
Calcium 100mg 10%
Iron
Potassium
Vitamin D 1μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 80mg 11%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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