YO! To Go, Veggie Volcano Roll, 8 Piece

Yo! Sushi

Fat 42% Carbs 54%
Percent Calories

1 Serving of yo! to go, veggie volcano roll, 8 piece (Yo! Sushi) contains 460 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of yo! to go, veggie volcano roll, 8 piece

Nutrient Value %DV
Calories 460
Fats 21g 27%
Saturated fats 6g 30%
Trans fats
Cholesterol
Sodium 670mg 29%
Carbs 60g 22%
Net carbs 55g
Fiber 5g 18%
Sugar 12g
Protein 4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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