Yo Crunch Banana Granola Crunch

YoFarm Yogurt Company

Fat 13% Carbs 76% Protein 11%
Percent Calories

1 container of yo crunch banana granola crunch (YoFarm Yogurt Company) contains 210 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of yo crunch banana granola crunch (185g)

Nutrient Value %DV
Calories 210
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 125mg 5%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 26g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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