Yakisoba Noodles Side

Edo Japan

Fat 16% Carbs 66% Protein 18%
Percent Calories

9 Oz of yakisoba noodles side (Edo Japan) contains 420 Calories. The macronutrient breakdown is 66% carbs, 16% fat, and 18% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 9 Oz of yakisoba noodles side (255g)

Nutrient Value %DV
Calories 420
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 340mg 15%
Carbs 73g 27%
Net carbs 72g
Fiber 1g 4%
Sugar 2g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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