Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor

Teriyaki Beef Flavor, Maruchan

Fat 34% Carbs 58%
Percent Calories

1 container of yakisoba home-style japanese noodles, teriyaki beef flavor (Teriyaki Beef Flavor, Maruchan) contains 500 Calories. The macronutrient breakdown is 58% carbs, 34% fat, and 8% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 container of yakisoba home-style japanese noodles, teriyaki beef flavor (113g)

Nutrient Value %DV
Calories 500
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1380mg 60%
Carbs 72g 26%
Net carbs 70g
Fiber 2g 7%
Sugar 13g
Protein 10g
Calcium 30mg 3%
Iron 3mg 38%
Potassium 260mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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