XL Sweet & Salty Pretzel, Peanut & Chocolate Granola Bar

Nature Valley

Fat 42% Carbs 50%
Percent Calories

1 bar of xl sweet & salty pretzel, peanut & chocolate granola bar (Nature Valley) contains 240 Calories. The macronutrient breakdown is 50% carbs, 42% fat, and 8% protein. This has a relatively high calorie density, with 453 Calories per 100g.

Nutrition Facts

For 1 bar of xl sweet & salty pretzel, peanut & chocolate granola bar (53g)

Nutrient Value %DV
Calories 240
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 13g
Protein 5g
Calcium
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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