Wings, Sweet & Savory Korean BBQ

Blackbird

Fat 21% Carbs 38% Protein 40%
Percent Calories

2 wings of wings, sweet & savory korean bbq (Blackbird) contains 180 Calories. The macronutrient breakdown is 38% carbs, 21% fat, and 40% protein. This is a good source of protein (30% of your Daily Value) and iron (101% of your Daily Value).

Nutrition Facts

For 2 wings of wings, sweet & savory korean bbq

Nutrient Value %DV
Calories 180
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 373mg 16%
Carbs 16g 6%
Net carbs 16g
Fiber 0.5g 2%
Sugar 2g
Protein 17g
Calcium 0mg 0%
Iron 8mg 101%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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