Wild Salmon

Trader Joe's

Fat 28%Carbs 42%Protein 30%
Percent Calories

1 container of wild salmon (Trader Joe's) contains 350 Calories. The macronutrient breakdown is 42% carbs, 28% fat, and 30% protein. This is a good source of protein (43% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 container of wild salmon (350g)

NutrientValue%DV
Calories350
Fats10g 13%
Saturated fats4g 18%
Trans fats0g
Cholesterol90mg 30%
Sodium310mg 13%
Carbs34g 12%
Net carbs31g
Fiber3g 11%
Sugar3g
Protein24g
Calcium60mg 6%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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