Wild Caught Beer Battered Fish Fillets

Fremont Fish Market

Fat 47% Carbs 40% Protein 14%
Percent Calories

2 fillet of wild caught beer battered fish fillets (Fremont Fish Market) contains 230 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 14% protein. This has a moderate calorie density, with 223 Calories per 100g.

Nutrition Facts

For 2 fillet of wild caught beer battered fish fillets (103g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 560mg 24%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 2g
Protein 8g
Calcium 16mg 2%
Iron 0mg 0%
Potassium 135mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 8g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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