Whole Wheat, Carb Balance

Mission

Whole Wheat, Carb Balance
Fat 26% Carbs 57% Protein 17%
Percent Calories

1 tortilla of whole wheat, carb balance (Mission) contains 110 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (16% of your Daily Value) and fiber (89% of your Daily Value).

Nutrition Facts

For 1 tortilla of whole wheat, carb balance (71g)

Nutrient Value %DV
Calories 110
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 30g 11%
Net carbs 5g
Fiber 25g 89%
Sugar 0g
Protein 9g
Calcium 110mg 11%
Iron 1mg 10%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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