Whole Grain Artisan Toast With All-Natural House Preserves & Whipped Butter

First Watch

Fat 41% Carbs 51%
Percent Calories

1 serving of whole grain artisan toast with all-natural house preserves & whipped butter (First Watch) contains 390 Calories. The macronutrient breakdown is 51% carbs, 41% fat, and 8% protein.

Nutrition Facts

For 1 serving of whole grain artisan toast with all-natural house preserves & whipped butter

Nutrient Value %DV
Calories 390
Fats 17g 22%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 47g 17%
Net carbs 47g
Fiber
Sugar 21g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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