White Toast

Yours Truly Restaurants

Fat 16% Carbs 74% Protein 10%
Percent Calories

1 Serving of white toast (Yours Truly Restaurants) contains 180 Calories. The macronutrient breakdown is 74% carbs, 16% fat, and 10% protein. This has a moderate calorie density, with 180 Calories per 100g.

Nutrition Facts

For 1 Serving of white toast (100g)

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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