White Meat Chicken Nuggets

Meal Mart

Fat 52%Carbs 13%Protein 35%
Percent Calories

5 nuggets of white meat chicken nuggets (Meal Mart) contains 250 Calories. The macronutrient breakdown is 13% carbs, 52% fat, and 35% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 5 nuggets of white meat chicken nuggets (114g)

NutrientValue%DV
Calories250
Fats12g 15%
Saturated fats4g 20%
Trans fats0g
Cholesterol25mg 8%
Sodium500mg 22%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar0g
Protein18g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes