White Hot Chocolate, 20 oz with Skim Milk

Second Cup

Fat 37% Carbs 54% Protein 9%
Percent Calories

20 oz of white hot chocolate, 20 oz with skim milk (Second Cup) contains 510 Calories. The macronutrient breakdown is 54% carbs, 37% fat, and 9% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 20 oz of white hot chocolate, 20 oz with skim milk

Nutrient Value %DV
Calories 510
Fats 21g 27%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 480mg 21%
Carbs 69g 25%
Net carbs 69g
Fiber 0g 0%
Sugar 59g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 59g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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