White Hot Chocolate

no whipped cream, lactose free 2% - Second Cup

Fat 34% Carbs 52% Protein 14%
Percent Calories

8 oz of white hot chocolate (no whipped cream, lactose free 2% - Second Cup) contains 190 Calories. The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This is a good source of calcium (26% of your Daily Value).

Nutrition Facts

For 8 oz of white hot chocolate (224g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 6g 30%
Trans fats
Cholesterol 12mg 4%
Sodium 73mg 3%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar
Protein 7g
Calcium 260mg 26%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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