White Hot Chocolate

whipped cream, skim - Second Cup

Fat 34% Carbs 54% Protein 12%
Percent Calories

8 oz of white hot chocolate (whipped cream, skim - Second Cup) contains 217 Calories. The macronutrient breakdown is 54% carbs, 34% fat, and 12% protein. This is a good source of calcium (23% of your Daily Value).

Nutrition Facts

For 8 oz of white hot chocolate (224g)

Nutrient Value %DV
Calories 217
Fats 8g 11%
Saturated fats 7g 33%
Trans fats
Cholesterol 16mg 5%
Sodium 111mg 5%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 230mg 23%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 24g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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