White Chocolate Amaretto Wafer Cookie

Lady Walton's

Fat 48% Carbs 49%
Percent Calories

1 cookie of white chocolate amaretto wafer cookie (Lady Walton's) contains 130 Calories. The macronutrient breakdown is 49% carbs, 48% fat, and 3% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 1 cookie of white chocolate amaretto wafer cookie (28g)

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 20mg 1%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 10g
Protein 1g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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